Race InfoRUN

Discipline 3

RUN

Around the Rijkerswoerdse lakes and through Park Lingezegen: flat, fast and with maximum crowd contact. The final leg.

Full Distance

42.2 KM

6 laps

Half Distance

21.1 KM

3 laps

De Eigenwijze

21.1 KM

3 laps

Quarter Distance

10 KM

1.5 laps

Photos: Harry van 't Veld Fotografie

The course

LAPS PAST THE CROWD

The run course goes around the Rijkerswoerdse lakes and through the Park Lingezegen recreation area: largely traffic-free and anti-clockwise. Because it's a lapped course, you pass the crowd and the aid stations again and again.

Leaflet © OpenStreetMap contributors · Gelreman
7 KM / LAPFull = 6 laps
Start / FinishCourse

The setting

THIS IS WHAT THE LAP LOOKS LIKE

The run course lies in Park Lingezegen: over little bridges, under the poplars and with the water in sight for almost the whole lap.

Runners on a path beside the water in Park Lingezegen
Beside the water in Park Lingezegen
Runners under tall poplars on a path through the park
Under the poplars
Runners crossing a bridge among the reeds
Over the little bridges among the reeds

Photos: Harry van 't Veld Fotografie

SIX LAPS PAST THE CROWD.

Every lap takes you past an aid station and the crowd. At the finish the announcer tells your story, using what you wrote under 'Who am I' on the registration form.

Foto: Harry van 't Veld Fotografie

Good to know

TOWARDS THE FINISH

AID STATIONS

Four aid stations along the run course with water, isotonic drinks, carbohydrate gels and solid food (banana, raisins, salt).

FINISHER GIFT

All finishers receive a finisher shirt and medal at the finish.

Participant deep in effort on the run course through Park Lingezegen
All the way to the last metre

RUNNING WITH US?

The last discipline of your day. The finish is waiting.